Channel: Victor’s Road to 100 Fit Tips – Brick Bodies – Baltimore MD

Strengthen Your Core Through Yoga

June 29, 2016, 11:28 am

≪ Previous: An Easy Way to Strengthen Your Shoulders

Personal Trainer Cat shows how to engage and strengthen your core while practicing yoga.

Corny Joke of the Day: What does a nosy jalapeno do?
Gets jalapeno business!

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